Weigh In record (no journal entry) for 26 May 2024
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66.4 kg
Lost so far: 21.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 26.92g | Prot: 157.78g | Carbs: 91.32g.
Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Farofa, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Friboi Fraldinha Assada. Dinner: Catupiry Requeijão Cremoso Light, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Pão Francês. Snacks/Other: Banana Prata, Nutrata Nutrata W100 Whey Concentrado Creme de Coco, Batavo Iogurte Natural Desnatado, Hortifruti Maracujá Cru. more...
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2061 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Elliptical - 20 minutes, Resting - 13 hours and 27 minutes, Sleeping - 9 hours and 23 minutes. more...
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Losing 1.4 kg a Week
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Jimena Ameneiros's Weight History
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