Weigh In record (no journal entry) for 26 May 2024
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43.7 kg
Lost so far: 9.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 29.89g | Prot: 8.39g | Carbs: 56.42g.
Breakfast: Орехи Кешью, Грецкие Орехи, Миндаль, Сахар, Frima Сухое Молоко, Кофе, Лепешка, Варенье, Златые Горы Сливочное Масло Закрома. more...
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Losing 1.2 kg a Week
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