Weigh In record (no journal entry) for 26 May 2024
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110.7 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 100.05g | Prot: 53.90g | Carbs: 224.06g.
Breakfast: Lance Captain's Wafers Peanut Butter & Honey Crackers, Cosmic Crisp Apple. Lunch: Pillsbury Sweet Rolls - Cinnamon Rolls with Cream Cheese Icing, Banquet Brown 'N Serve Beef Sausage Links, Egg Omelet or Scrambled Egg with Cheese. Dinner: Dairy Queen Fries, Kids, Dairy Queen Steak Fingers (2), Dairy Queen Heath Blizzard - Small. more...
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Losing 0.4 kg a Week
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zedgardner's Weight History
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