Weigh In record (no journal entry) for 26 May 2024
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82.9 kg
Lost so far: 2.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 40.46g | Prot: 83.75g | Carbs: 107.72g.
Breakfast: Soumam Fromage Frais, Banane, Biscotte. Lunch: Biscotte, Escalope de Dinde Escalope de Dinde, les Abats de Poulet Abats Poulet, Petites Courges d'Eté Cuites (à partir de Frais), Carottes Cuites. Dinner: La Vache Qui Rit la vache qui rit (كيتو), Oranges, Escalope de Poulet. Snacks/Other: Pâte de Datte ( Ghars) Pâte de Datte, Noix, Amandes, Raisins Secs, Cacahouète Nutiss Cacahouète, Graines de Sésame Entières Séchées. more...
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2069 kcal
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Exercise:
Pilates - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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meriembahri's Weight History
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