Weigh In record (no journal entry) for 25 May 2024
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95 kg
Lost so far: 7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 61.04g | Prot: 112.56g | Carbs: 43.61g.
Lunch: Dada Ayam Panggang atau Goreng Dilapisi Kulit. more...
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Losing 1.4 kg a Week
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