Weigh In record (no journal entry) for 26 May 2024
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62.8 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 89.75g | Prot: 41.96g | Carbs: 236.43g.
Breakfast: Village Bakery Cinnamon Rolls, Friendly Farms vanilla caramel, Coffee. Lunch: Strawberries , Sungrain 100% Whole Wheat Bread, Jam Preserves, Jif Creamy Peanut Butter. Dinner: Tortilla Corn Chips, Lay's Wavy Original Potato Chips, T. Marzetti Ranch Veggie Dip, Macaroni or Noodles with Cheese, Heinz Tomato Ketchup, Goya Chick Peas, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce. Snacks/Other: Peanut Butter Cake with Icing, Ghirardelli Triple Chocolate Brownies, Fruit Salad with Salad Dressing or Mayonnaise, Choceur Dark Chocolate. more...
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Gaining 1.0 kg a Week
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jaastruthers's Weight History
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