hartati03's Journal, 26 May 24

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Weigh In record (no journal entry) for 26 May 2024

87.1 kg Lost so far: 0.6 kg. Still to go: 37.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2024:

1608 kcal

Fat: 40.83g | Prot: 60.88g | Carbs: 262.47g. Lunch: Tempe, Bimoli Minyak Goreng, Tumis Kangkung, Udang, Nasi Putih. Dinner: Cilok, Bubur Kacang Hijau. Snacks/Other: Sari Roti Roti Isi Selai Stroberi, Pisang. more...

2332 kcal

Exercise: Cardio - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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hartati03's Journal, 26 May 24

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hartati03's Weight History