AlessiaFitness93's Journal, 26 May 24

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Weigh In record (no journal entry) for 26 May 2024

61.1 kg Lost so far: 2.4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2024:

1612 kcal

Fat: 66.52g | Prot: 89.79g | Carbs: 154.97g. Breakfast: Grancereale Cioccolato, Alpro Plant Protein Chocolate. Lunch: Grana Padano Grana Padano, Auchan Olio Extravergine di Oliva , Curtiriso Riso Carnaroli. Dinner: Fragole, La Bottega del Gusto Salame Strolghino, Pizzoli We Love Extra Fini, Petto di Pollo. Snacks/Other: Algida Cornetto Cioccolato. more...

1725 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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AlessiaFitness93's Journal, 26 May 24

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