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Pesagem do dia 25/05/2024: 86,8kg
***** (ant muito)
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86.8 kg
Lost so far: 93.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2715 kcal
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Fat: 107.32g | Prot: 68.60g | Carbs: 363.23g.
Breakfast: Maçã, Bolo de Banana e Aveia. Lunch: Coxinha de Festa, Swift Copa Lombo, Farofa, Sopa de Legumes com Carne, Sadia Arroz e Mais Frango Desfiado. Dinner: Moreninha Cocada Caseira Cremosa, Galak Chocolate Branco, Oliveira Bala de Banana, Unibom Quebra Queixo, Casa de Bolos Bolo Bem Casado, Budega Brownie Brownie Brigadeiro. Snacks/Other: Toffano Bala de Leite Milk Valley Mix Toffano, Member's Mark Biscoito Baunilha, Bolo de Banana e Aveia, Habib's Minichurro de Doce de Leite. more...
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Gaining 2.1 kg a Week
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galcoforado's Weight History
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