Cmoiraf's Journal, 08 Jul 15

Weigh In record (no journal entry) for 08 July 2015
55.6 kg Lost so far: 9.9 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2015:
719 kcal Fat: 21.48g | Prot: 35.04g | Carbs: 95.45g.   Breakfast: Tisane. Lunch: Abricots, Baguette, Pâturages La Pyramide Fromage de Chèvre. Dinner: Olives, Bénédicta Mayonnaise Légère 10% MG, Lesieur La Sauce Crudités Nature Légère, Oeuf, Concombre (Pelé), Tomates, Petit Navire Thon au Naturel, Riz Basmati (Cuit). more...
1354 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight



     
 

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Cmoiraf's Weight History


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