yavrukedy's Journal, 26 May 24

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Weigh In record (no journal entry) for 26 May 2024

87.2 kg Lost so far: 0.8 kg. Still to go: 39.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2024:

1406 kcal

Fat: 66.14g | Prot: 54.98g | Carbs: 149.18g. Breakfast: Pınar Süzme Peynir, Ayçiçek Yağı, Yumurta, Uno Kepekli Ekmek. Lunch: Pekmez. Dinner: Patates Kızartması, Büyük Hamburger. Snacks/Other: Kahve (Demlenmiş). more...

611 kcal

Exercise: Günlük Aktivite🏌🏼‍♀️ - 1 hour, Sleeping - 6 hours and 48 minutes, Samsung Health - 16 hours and 12 minutes. more...

Losing 0.6 kg a Week

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yavrukedy's Journal, 26 May 24

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yavrukedy's Weight History