Weigh In record (no journal entry) for 26 May 2024
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63 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 58.95g | Prot: 57.03g | Carbs: 168.27g.
Breakfast: Yeşil Erik, Kabak Tatlısı, Izgara Köfte, Peynirli Börek, Çilek, Haşlanmış Yumurta. Dinner: Ezogelin Çorbası, Yeşil Erik, Karadut, Karışık Yeşil Salata, Izgara Köfte, Zeytinyağlı Yaprak Sarma. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Gaining 1.1 kg a Week
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nanelimn's Weight History
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