Weigh In record (no journal entry) for 26 May 2024
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58.8 kg
Lost so far: 10 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 91.08g | Prot: 87.48g | Carbs: 89.61g.
Breakfast: Авокадо Авокадо Хасс, Хлеб Зерновой, Яйцо-Пашот, Лента Лосось Атлантический Слабосоленый, Макдоналдс Капучино (0,3 L), Счастье Пралине с Кунжутом и Морской Солью в Горьком Шоколаде. Lunch: Good Food Манго Сушеное, Гиагинский Молзавод Сыр Сулугуни. Dinner: Dolce Granto Пармезан 40%. more...
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1861 kcal
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Exercise:
Desk Work - 8 hours, Walking (moderate) - 5/kph - 1 hour and 17 minutes, Resting - 6 hours and 43 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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tanushetchka's Weight History
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