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justnatty
Journal
26 May 24
justnatty's Journal, 26 May 24
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Weigh In record (no journal entry) for 26 May 2024
75.3 kg
Lost so far:
1.7 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2024:
1375 kcal
Fat: 64.84g | Prot: 86.76g | Carbs: 111.43g.
Breakfast:
Американо, ВкусВилл Омлет Французский с Лососем.
Dinner:
Рис Вареный, Печеные Овощи, Куриные Грудки (Запеченые).
Snacks/Other:
Банановые Оладьи, Сметана 20%, Нектарины.
more...
2501 kcal
Exercise:
Pilates - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
Losing 1.1 kg a Week
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justnatty's Weight History
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