justnatty's Journal, 26 May 24

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Weigh In record (no journal entry) for 26 May 2024

75.3 kg Lost so far: 1.7 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2024:

1375 kcal

Fat: 64.84g | Prot: 86.76g | Carbs: 111.43g. Breakfast: Американо, ВкусВилл Омлет Французский с Лососем. Dinner: Рис Вареный, Печеные Овощи, Куриные Грудки (Запеченые). Snacks/Other: Банановые Оладьи, Сметана 20%, Нектарины. more...

2501 kcal

Exercise: Pilates - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Losing 1.1 kg a Week

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justnatty's Journal, 26 May 24

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justnatty's Weight History