Weigh In record (no journal entry) for 26 May 2024
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95.2 kg
Lost so far: 6.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 47.10g | Prot: 63.42g | Carbs: 181.43g.
Breakfast: Сметана 20%, Сыр Российский, Куриное Филе, Зимовье Фасоль Стручковая, Брокколи, Белый Город Молоко 2,5%. Lunch: Хлебница Плюшка Московская с Сахаром, Snickers Сникерс. Dinner: Drive Энергетик Berry Kick. more...
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Losing 3.5 kg a Week
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potavichka1's Weight History
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