Weigh In record (no journal entry) for 26 May 2024
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84.4 kg
Lost so far: 5.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 67.52g | Prot: 116.69g | Carbs: 241.04g.
Lunch: Solo Молочный Коктейль. Dinner: Картофельное Пюре, Жареная Курица. Snacks/Other: Арбуз, Русское Море Икра Красная Лососевая . more...
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Losing 1.9 kg a Week
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DenisFomin's Weight History
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