Weigh In record (no journal entry) for 26 May 2024
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66.6 kg
Lost so far: 25.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 53.13g | Prot: 63.46g | Carbs: 231.66g.
Breakfast: Peanut Butter, Asda Chosen By You Soft Goat's Cheese with Herbs, Sysly Bread. Lunch: Flapjack. Dinner: McVitie's Rich Tea Biscuits Light, Tesco Italian Garlic Dough Balls, PizzaExpress Padana Leggera Pizza. Snacks/Other: Coffee with Skim Milk, Tea with Skimmed Milk. more...
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Gaining 0.9 kg a Week
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Rosebud73's Weight History
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