Weigh In record (no journal entry) for 26 May 2024
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51.4 kg
Lost so far: 27.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 40.40g | Prot: 119.41g | Carbs: 195.84g.
Breakfast: Das Gesunde Plus Sportness Eiweiß 50% Crispy-White-Chocolate, DM Flohsamenschalen, Dinkel Grieß, Skyr Vanille, Chiquita Banane, Leinsamen Geschrotet, Heidelbeeren (Ungesüßt, Gefroren), Ei. Lunch: Ja! Fruchtschnitte Cranberry-Kirsch, Das Gesunde Plus Sportness Eiweiß 50% Crispy-White-Chocolate, Gekochtes Ei. Dinner: Ironmaxx Protein Riegel, Wasa Delicate Rounds French Herbs, Apfel. Snacks/Other: Milbona Skyr Pur 0,2% Fett, Haferflocken, Chia-Samen, Heidelbeeren (Ungesüßt, Gefroren), Leitungswasser. more...
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Gaining 1.4 kg a Week
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ChriSeBS's Weight History
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