Weigh In record (no journal entry) for 26 May 2024
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45.7 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 17.96g | Prot: 20.65g | Carbs: 75.57g.
Breakfast: Ayşen’İn Tahinli Hurmalı Elmalısı. Lunch: Kuru İncir, Ayşen’İn Yumurtalı, Muzlu, Cennet Hurmalı Keki. Dinner: Ta!Da! Zeytinyağlı Garnitürlü Enginar , Kuru Erik, Keten Tohumu. Snacks/Other: Parmesan Peyniri (Sert), Yumurta. more...
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steady weight
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