Weigh In record (no journal entry) for 26 May 2024
|
74.3 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1425 kcal
|
Fat: 47.87g | Prot: 81.64g | Carbs: 171.03g.
Lunch: Frieten (Gefrituurd, uit de Diepvries), Mayonaise, AH Biologische Magere Kwark, Gekookt Ei. Dinner: Kuru Fasulye, Volkoren Brood. Snacks/Other: Slankie Smeerkaas 20+, Euro Shopper Rijstwafel, Aardbeien, Twix Twix (Pakje). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gamze Tosun's Weight History
|