Weigh In record (no journal entry) for 26 May 2024
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28.2 kg
Lost so far: 1.8 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 63.65g | Prot: 171.24g | Carbs: 69.43g.
Breakfast: Bonabio Graine de Chia, Oeuf Dur, Bjorg Lait d’Amande, Flocons d'Avoine. Lunch: Blanc de Poulet, Patate Douce, Courgette. Dinner: Champignons de Paris (Sautés), Le Gaulois Escalope de Dinde. Snacks/Other: Oeuf sur le Plat, Prozis Xtreme Whey 100% Whey Protein, Cristaline Eau de Source. more...
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Losing 0.3 kg a Week
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timwongchiman92's Weight History
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