Weigh In record (no journal entry) for 26 May 2024
|
48 kg
Lost so far: 1.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1963 kcal
|
Fat: 71.97g | Prot: 94.99g | Carbs: 211.42g.
Breakfast: 쌈장, 혼합 샐러드 채소, 삼겹살구이, 밥. Lunch: 감자 튀김, 아임닭 통후추맛 닭가슴살, GS25 머쉬룸 크림파스타, 시티델리 콤비네이션 칼조네, 세리박스 토마토리조또. Dinner: 풀무원 올바른 핫도그, 맥주 맥주. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|