Weigh In record (no journal entry) for 23 May 2024
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60.5 kg
Lost so far: 4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 18.00g | Prot: 39.16g | Carbs: 64.06g.
Breakfast: Яйцо, Крабовые Палочки, Гречка Отварная, Зеленый Горошек (Консервированный, без Жидкости). Dinner: Кофе Латте. Snacks/Other: Простоквашино Кефир 1%. more...
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Losing 0.4 kg a Week
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Bina_inst:@klevtso,va's Weight History
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