IrinaDonets's Journal, 18 Jun 15

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Weigh In record (no journal entry) for 18 June 2015

57.6 kg Lost so far: 4.2 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2015:

659 kcal

Fat: 16.43g | Prot: 48.53g | Carbs: 74.84g. Breakfast: Кофе. Snacks/Other: Щедрые Хлебцы Гречневые, Домик в деревне Кефир 1%. more...

1796 kcal

Exercise: Cooking - 30 minutes, Washing Dishes - 20 minutes, Aerobics - 20 minutes, Hiking - 40 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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IrinaDonets's Weight History

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IrinaDonets's Journal, 18 Jun 15

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IrinaDonets's Weight History