IrinaDonets's Journal, 30 Apr 15

IrinaDonets's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 April 2015

60.3 kg Lost so far: 1.5 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2015:

272 kcal

Fat: 12.28g | Prot: 11.49g | Carbs: 27.96g. Breakfast: Кофе. Lunch: Пицца с Мясом. more...

2155 kcal

Exercise: Hiking - 30 minutes, Cleaning - 1 hour and 30 minutes, Washing Dishes - 40 minutes, Cooking - 1 hour, Aerobics - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 50 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

IrinaDonets's Weight History

View Complete History

IrinaDonets's Journal, 30 Apr 15

Submit a Comment

IrinaDonets's Weight History