Weigh In record (no journal entry) for 25 May 2024
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130.0 kg
Lost so far: 28.8 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 41.30g | Prot: 86.64g | Carbs: 167.84g.
Breakfast: Dairyland 1% Cottage Cheese, Best Brown Sugar, No Name Thompson Seedless Raisins , Quick Oats (3-5 Min), Cinnamon, Granulated Sugar, Coffee. Dinner: Turkey burritos, Pace Chunky Salsa Medium, President's Choice Lactose Free Sour Cream. Snacks/Other: Granulated Sugar, Tea (Brewed), Blueberries, Liberte Greek Yogurt - Coconut. more...
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Losing 1.0 kg a Week
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Livin_Doll's Weight History
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