Weigh In record (no journal entry) for 25 May 2024
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69.3 kg
Lost so far: 8.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 41.18g | Prot: 85.62g | Carbs: 174.83g.
Breakfast: Jugo Verde, Hershey's Chispas de Chocolate Semiamargo, Bimbo Pan Blanco (24g), Plátano, PAM Aceite de Oliva en Aerosol, Huevo, FUD Jamón de Pavo. Lunch: Hershey's Chispas de Chocolate Semiamargo, Aires De Campo Crema Orgánica de Cacahuate, Avena, Huevo, Dolores Atún en Agua, Zanahoria. Dinner: Clemente Jacques Chipotles Molidos, Jumex 0% Mango, PAM Aceite de Oliva en Aerosol, Jitomate, Tortillas de Maíz, Dolores Atún en Agua. Snacks/Other: Muffin de Avena y Plátano , Mangos. more...
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steady weight
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tanissyunuen's Weight History
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