Weigh In record (no journal entry) for 25 May 2024
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65.8 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 27.07g | Prot: 23.73g | Carbs: 75.55g.
Breakfast: Cebolas Maduras Cozidas, Patinho Grelhado, Goiaba Vermelha, Aveia em Flocos, Banana Prata, A Tal da Castanha Leite Barista, Café. Lunch: Castanhas de Caju, Pão de Mel. more...
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steady weight
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haykashy's Weight History
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