Weigh In record (no journal entry) for 25 May 2024
|
58 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1095 kcal
|
Fat: 53.48g | Prot: 51.66g | Carbs: 107.31g.
Breakfast: Salatalık (Soyulmuş), Bal, Yumurta Omleti, Aknaz Tam Yağlı Beyaz Peynir, Domatesler, Karpuz, Kayısı. Dinner: Mercimek Çorbası, Yoğurtlu Kabak, Banvit Piliç Acılı Kebap. Snacks/Other: Starbucks Caffè Latte (Tall). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elifelifelif6's Weight History
|