Weigh In record (no journal entry) for 25 May 2024
|
66.9 kg
Lost so far: 5.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
682 kcal
|
Fat: 23.87g | Prot: 31.47g | Carbs: 94.55g.
Breakfast: Buah Naga, Cabai Merah atau Rawit, Gula Merah, Asam Jawa, Jeruk Bali (Merah dan Merah Muda). Lunch: Lemonilo Brownies Crispy Chocochips, Telur Dadar atau Telur Orak-Arik, Bawang Merah, Bawang Putih, Carrefour Kencur, Cabai Merah atau Rawit, Bakso Ikan. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sitinur250700's Weight History
|