Weigh In record (no journal entry) for 25 May 2024
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61.9 kg
Lost so far: 6.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 95.50g | Prot: 64.84g | Carbs: 164.22g.
Breakfast: Castello Сыр с Перцем, Epica Йогурт Манго-Семена Чиа, Чай. Lunch: Сосиска в Тесте, Молоко. Dinner: Menza Вьетнамский Темный Суп Фо Бо, Молочный Коктейль. Snacks/Other: Сосиска в Тесте. more...
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Losing 2.8 kg a Week
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