Weigh In record (no journal entry) for 25 May 2024
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100.4 kg
Lost so far: 4.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 71.79g | Prot: 68.36g | Carbs: 182.05g.
Breakfast: Valio Normaalisuolainen Voi, Elovena Kaurapuuro. Lunch: Wigren Nysä Grillimakkara, Milbona Emmentaler, Deluxe Sienirisotto. Dinner: Deluxe Sienirisotto, Milbona Emmentaler, Wigren Nysä Grillimakkara. Snacks/Other: Moilas Gluteeniton Tumma Leipä, Sauvon Säilyke Suolakurkku, Dulano Kinkkuleike, Milbona Emmental. more...
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Losing 1.2 kg a Week
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unamujer's Weight History
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