Weigh In record (no journal entry) for 25 May 2024
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78.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 5.82g | Prot: 13.56g | Carbs: 22.77g.
Breakfast: Кофе с Молоком и Сахаром, Омлет с Творогом, Помидоры. Snacks/Other: Банан. more...
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Gaining 3.5 kg a Week
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