Weigh In record (no journal entry) for 25 May 2024
|
78.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
190 kcal
|
Fat: 5.82g | Prot: 13.56g | Carbs: 22.77g.
Breakfast: Кофе с Молоком и Сахаром, Омлет с Творогом, Помидоры. Snacks/Other: Банан. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|