Weigh In record (no journal entry) for 07 July 2015
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82.7 kg
Lost so far: 21.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 65.86g | Prot: 56.32g | Carbs: 155.19g.
Breakfast: Esselunga Gelato Crema Nocciola Pistacchio, Maltesers Maltesers. Dinner: Sciroppo al Cioccolato, Loacker Wafer Lemon, Esselunga Gelato Crema Nocciola Pistacchio, Consilia Filetti di Alici, Pane Comune, Esselunga Doppio Concentrato di Pomodoro, Prealpi Pizzottella, Esselunga Equilibrio Piadina, Pringles Original, Negroni Prosciutto Cotto Alta Qualità. Snacks/Other: Nocciole. more...
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2139 kcal
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Exercise:
Walking (moderate) - 5/kph - 5 minutes, Driving - 50 minutes, Shopping - 20 minutes, Resting - 17 hours and 45 minutes, Sleeping - 5 hours. more...
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Gaining 0.7 kg a Week
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fosgene77's Weight History
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