Weigh In record (no journal entry) for 25 May 2024
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55 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 21.29g | Prot: 94.22g | Carbs: 52.58g.
Breakfast: Kaffee mit Milch. Lunch: Pommes Frites. Dinner: Florette Kopfsalat mit Zwiebeln & Feinen Kräutern, Gut Ponholz Rinder Entrecote. Snacks/Other: Erdbeeren, Milbona Quark Magerstufe. more...
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Gaining 2.1 kg a Week
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