Weigh In record (no journal entry) for 07 July 2015
|
68 kg
Lost so far: 22 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
2560 kcal
|
Fat: 127.13g | Prot: 178.87g | Carbs: 216.92g.
Breakfast: Similares Simifibra, Yakult Soful Fresa, Nutrex Muscle Infusion Black. Lunch: Susalia Tortilla de Maíz y Nopal, Tyson Nuggets De Pollo, Arroz a la Mexicana, Los Volcanes Queso Panela, La Sierra Chilaquiles Verdes. Dinner: Aires De Campo Aceite de Coco Orgánico Extra Virgen, Carne de Cerdo. Snacks/Other: Wonder Pan Integral 100% con Ajonjoli, Susalia Tortilla de Maíz y Nopal, Arroz a la Mexicana, Bachoco Hamburguesa de Pollo Selecta, Carne de Cerdo, Tyson Nuggets De Pollo. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KrloxIPN's Weight History
|