Weigh In record (no journal entry) for 25 May 2024
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45.7 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 12.13g | Prot: 44.31g | Carbs: 58.43g.
Breakfast: Ayşen’İn Tahinli Hurmalı Elmalısı. Lunch: Parmesan Peyniri (Sert), Ayşen’İn Hurmalı Elmalısı. Dinner: Kuru Erik, Kuru İncir, Hurma, Ayşen’İn Yumurtalı, Muzlu, Cennet Hurmalı Keki. Snacks/Other: Çupra. more...
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steady weight
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