Weigh In record (no journal entry) for 25 May 2024
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66.8 kg
Lost so far: 5.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 88.53g | Prot: 121.31g | Carbs: 185.29g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 炸魷魚, 丸龜 豆皮冷烏龍麵, Familymart 日式唐揚雞塊. Dinner: 虱目魚肚, 蚵仔湯, 白飯. Snacks/Other: 農心 (NONG SHIM) 蝦味條（辣味）. more...
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steady weight
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Enix1438's Weight History
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