Weigh In record (no journal entry) for 25 May 2024
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54.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2504 kcal
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Fat: 183.58g | Prot: 121.16g | Carbs: 108.81g.
Breakfast: 林鳳營 特濃重乳優格無加糖, Crown 餅乾, 光泉 全脂鮮乳. Lunch: 花枝羹, 炸臭豆腐. more...
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Losing 1.4 kg a Week
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aoitsukasa's Weight History
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