Weigh In record (no journal entry) for 25 May 2024
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80 kg
Lost so far: 20 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2958 kcal
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Fat: 131.63g | Prot: 172.58g | Carbs: 235.81g.
Breakfast: Coffee Flat White, Калоризатор Груша Конференция, Marque Repere Equador Noir Extra 99% Czekolada, Makar Orzech Włoski Łuskany, Pilos Twarog Chudy Naturalny. Lunch: Квлоризатор Огурец, Biedronka Awokado Hass, Coffee Flat White, Sokołów Stek z Antrykotu. Dinner: Żywiec Piwo, All Nutrition Fucking Delicious Snack Bar Caramel Peanut, Go On Protein Bar Cocoa & Chocolate, Magnum Magnum Classic, Snickers Snickers, Coffee Flat White. more...
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steady weight
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tiunovmike's Weight History
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