Weigh In record (no journal entry) for 25 May 2024
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79.6 kg
Lost so far: 34.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 10.57g | Prot: 31.43g | Carbs: 12.64g.
Breakfast: Кофе, J'pan Сашими Лосось, J'pan Мисо с Креветками и Вонголе. more...
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Losing 1.4 kg a Week
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