Weigh In record (no journal entry) for 07 July 2015
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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2256 kcal
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Fat: 90.76g | Prot: 147.55g | Carbs: 210.42g.
Breakfast: Clara de Huevo, Jugo Verde. Lunch: Lala Crema, McCormick Aderezo Chipotle con Queso Parmesano, Guayaba, Espinacas, Betabel, Pechuga de Pollo a la Plancha. Dinner: Del Valle Antiox Arandano, Sopes, Pozole, Pozole. Snacks/Other: Svelty Gelatina, Habaneras Galleta Integral, Verde Valle Arándano Deshidratado, Almendras. more...
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2510 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Walking (slow) - 3/kph - 15 minutes, Muay Thai - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours. more...
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Comments
07 Jul 15 by member: nacho_olalde
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Gracias!jaja uno queriendo bajar y otro subir!! Mucha suerte a ti tambien!!
08 Jul 15 by member: Leah Shepheard
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Leah Shepheard 's Weight History
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