Weigh In record (no journal entry) for 25 May 2024
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52 kg
Lost so far: 1.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 53.81g | Prot: 94.71g | Carbs: 233.32g.
Breakfast: 明治 ヨーグルト, バリラ パスタ, 닭가슴살, 표고버섯, 부추부침개, 야채샐러드 (드레싱없이), 돼지고기 앞다리살, 무조림. Lunch: バリラ パスタ, 닭가슴살, 익힌 일반양파, 팽이버섯. Dinner: 바나나, 밥. Snacks/Other: 바닐라 아이스 크림, 데니쉬빵, 과일함류된 데니쉬빵. more...
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Losing 3.5 kg a Week
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Jung Emily's Weight History
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