Ptitequiche's Journal, 07 Jul 15

Weigh In record (no journal entry) for 07 July 2015
49 kg Lost so far: 15 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2015:
2464 kcal Fat: 95.38g | Prot: 68.62g | Carbs: 353.01g.   Lunch: Tomate Cuite, endive, pommes. Dinner: Karéléa Petit Beurre, Magnum Chocolat Blanc, Fraises, Heudebert Biscottes Forme +, BN Mini BN, La Boulangère Pain aux Raisins, Saint Amour Gâteau au Fromage Blanc, Weight Watchers Pain de Mie Complet sans Croûte, Karéléa Chocolat Blanc Coco, Charal Steak Haché 5%, Salade Verte. more...
1854 kcal Exercise: Step - 25 minutes, Driving - 1 hour, Sitting - 2 hours, Resting - 1 hour and 35 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Desk Work - 8 hours. more...
steady weight

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Ptitequiche's Weight History


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