Weigh In record (no journal entry) for 24 May 2024
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112.4 kg
Lost so far: 8.9 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 64.07g | Prot: 85.28g | Carbs: 141.71g.
Breakfast: De Zaanse Hoeve Magere Yoghurt. Lunch: Gekookte of Gebakken Rijpe Uien (in Olie Bereid), AH Witte Bolletjes met Sesam, AH Runder Hamburger, AH Gebraden Gehakt, Becel Light, Waldkorn Volkoren. Dinner: Aldi Patat Frites, AH Maaltijdsalade Gegrilde Kip. more...
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Losing 2.1 kg a Week
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Commodoortje's Weight History
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