Weigh In record (no journal entry) for 07 July 2015
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92.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 48.18g | Prot: 70.63g | Carbs: 43.47g.
Breakfast: 3 Corações Cappuccino Diet, Sadia Mussarela, Banana Prata. Lunch: Pronto Light Picadinho de Filé Mignon, Couve Refogada, Agrião. Dinner: Damm Carpaccio de Salmão, Sadia Mussarela, Ovo. Snacks/Other: Damascos, Polenguinho Polenguinho Pocket Light. more...
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Losing 1.0 kg a Week
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crispsouza2's Weight History
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