carol2chat's Journal, 24 May 24

carol2chat's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 May 2024

71.0 kg Lost so far: 1.5 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2024:

973 kcal

Fat: 51.03g | Prot: 26.30g | Carbs: 106.52g. Lunch: Great Value Instant Mashed Potatoes. Dinner: Banquet Chicken Pot Pie. Snacks/Other: Welch's Grape Jelly, Peanut Butter, White Bread, Granulated Sugar , Coffee (Brewed From Grounds) , Martin's Buttered Flavored Popcorn. more...

2093 kcal

Exercise: Richard Simmons Sweatin Oldies - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

carol2chat's Weight History

View Complete History

carol2chat's Journal, 24 May 24

Submit a Comment

carol2chat's Weight History