Weigh In record (no journal entry) for 24 May 2024
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80.3 kg
Lost so far: 5.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 22.94g | Prot: 126.67g | Carbs: 161.19g.
Breakfast: Redcon1 MRE Lite, Bananas. Dinner: Hill Country Fare Boneless Skinless Chicken Thighs, Mangos, Blueberries, Great Value Apples & Cinnamon Instant Oatmeal, Daisy Low Fat 2% Small Curd Cottage Cheese. more...
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Losing 0.2 kg a Week
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espinosa_ramiro's Weight History
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