Weigh In record (no journal entry) for 24 May 2024
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73.3 kg
Lost so far: 2.3 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 54.36g | Prot: 58.48g | Carbs: 73.21g.
Breakfast: Sate Usus, Telur Puyuh. Lunch: Hoka Hoka Bento Chicken Teriyaki, Ayam Bakar (Kulit tidak Dimakan), Perkedel Kentang, Nanas, Mangga Muda. Dinner: Yakult Yakult, Pronas Kornet Daging Sapi, Telur Goreng. Snacks/Other: Jus Alpukat, Jeruk. more...
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Losing 2.3 kg a Week
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queenzia's Weight History
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