Weigh In record (no journal entry) for 24 May 2024
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88.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 60.66g | Prot: 86.09g | Carbs: 270.74g.
Breakfast: Silk Plant-Based 12G Protein Yogurt (Key Lime), Blueberry-lemon Baked Oats. Lunch: Just Egg Plant Based Egg, Fontaine Sante Tofu, No Name Original English Muffins. Dinner: Foodland White Dinner Roll, Mr. Noodles Vegetable Noodle Cup, Meatless Burrito with Beans. Snacks/Other: Orville Redenbacher's Light Buttery Flavour Popcorn. more...
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steady weight
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samcam :)'s Weight History
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